It Can Be So Easy

To Let Your Health

Slip While You

Focus On Your

Family And Work...

For most women the idea of taking care of their health while juggling a family and work feels overwhelming, time consuming and exhausting.

At Natural Wellness Tips I show you how to get clarity around what really works, refocus your daily habits, incorporate essential oils and create a plan to help you reach your goals

Do you feel like you have watched your physical and emotional health slowly decline while you care for everyone around you?

  • Are you tired of feeling like you come last?
  • Are you finding that your old diet and fitness plan isn't working like it use to?
  • Maybe you are wanting to have a/another baby and you are not sure if your body is ready for it?
  • You want to know how to best support your body after pregnancy and childbirth?
  • Is it hard to get on the same page with your spouse when talking about your health?

Find clarity around your own daily habits. What is working and what is just keeping you busy.

  • Feel confident in your ability to prioritize your health while still living your day to day life.
  • Learn simple habits to add into your day that do not take much time.
  • Have more tools to care for your health at home.
  • Feel confident in your body's ability to handle pregnancy and childbirth.
  • Learn tips to clearly communicate and bring your partner into your wellness journey.

Hi, I am Dr. Jen!

At 33 years of age I found myself in an emotionally abusive marriage. On the outside it looked like everything was going great, while inside I was at my lowest point. In 2018 I found the strength to start over. I began the journey of putting my life back together.

In 2019 I parted ways with alcohol and truly dove into healing both physically and emotionally. I began putting my feelings and my health first and finding clarity on what was working and letting go of what wasn’t.

In March of 2022 I am marrying the love of my life. Together we are creating a strong foundation for our marriage, family and health.

I feel blessed to share this journey and these lessons with you. With my knowledge of the body and essential oils I look forward to helping you create a life of health, peace and purpose.

What Are My Customers Saying?


Dr. Jen was an integral part of my journey towards a Rainbow Baby after several miscarriages. I was referred to her through mutual friends who swore by her and what a wealth of information she was. Jen was supportive throughout all the ups and downs and guided me with various oils and supplement suggestions. Essential oils was a big part of the infertility puzzle for me and our family and we are so grateful for Dr. Jen and all of her knowledge and expertise she shared with us.


Jen took such incredible care of me while I was trying to conceive my baby boy.

She spent extra time in developing a plan to facilitate wellness while on my journey.

She was so knowledgeable about which doterra essential oils to use while TTC, pregnant, as well as which ones could be used safely when baby comes. I truly appreciated her extra care with me.

Ordering was so easy and she offered many resources on how to use my doterra oils I will forever be grateful and forever be a customer of Jens.

Kristine J.

When I had our first daughter I hadn't learned about doTERRA's oils and supplements until she was about 3 months old. The minute they came into our life, they provided me with so many answers and empowered me. As a first time mom, I felt clueless and scared those first 3 months she was born because she cried LITERALLY every waking hour unless she was eating.

We were in and out of doctors offices every week, and they all said the same thing..."She is healthy, nothing is wrong with her, she is what we call "colic". I would buy any product online that claimed to help with this, and not one did..until doTERRA. I was able to calm my own emotions, hers, help with any needs that came up from my oil toolkit and supplements and stay healthy while going back to work in the classroom as a teacher.

I really wish I had known about the Lifelong Vitality supplements and oils when I was pregnant with her, because the difference in the two pregnancies and deliveries was huge. My first pregnancy, I was exhausted, my ankles were swollen, I felt very emotional, caught so much "crud" going around and didn't sleep very well. Not to mention, the labor/delivery was awful. The second pregnancy, I was taking Lifelong Vitality and using the oils (all while chasing a very active toddler, working and moving into a new home/city). I had energy, slept great, no swelling, didn't get the "crud" once, my body felt strong, my emotions level and my labor was exactly what I'd hoped it would be (I got to use the oils during delivery - game changer!). EVERYONE could benefit from doTERRA, highly recommend!

Amy C.

Holy FRANK, this works! I just did a drop of Frankincense under my tongue and Breathe on my chest. I went from overwhelming anxious feelings to calm in minutes.

Sarah B.

My husband no longer snores since diffusing doTERRA breathe at night. I am so thankful!

Owen J.

I was reliant on over the counter medicines daily for my digestive issues. My gas pain and bloating is nearly gone with DigestZen and Terrazyme.

Crystal - Massachusetts

The time I’ve spent working with Jen has been nothing short of amazing. I’m so grateful for her support, mentorship and friendship. She’s help me set goals for my business that are personal to me, she’s helped me hold the vision that all my business pieces are related and she listens like no other. I’ve learned so much from her business wise and personally. She knows how to communicate it a way that one can understand and gives you the resources you need to be successful. My business and life have been changed forever.

Three Steps to Optimizing Your Health

1: Your One Thing

Ask yourself now,

'What would it feel like to have tools at home that could actually move the needle on your day to day health?'

2: Give Yourself An Oil Experience

Risk free investment* of just $10 and I will mail your samples right to your home.

*don't like them?

Get your $10 back.

3: Have Fun Using Your New Oils

Feel great and have fun using simple, step by step guides right at home. Focusing on your health doesn't have to be complicated!

At Natural Wellness Tips we know you are the kind of people who wants to be able to prioritize your health both physically and emotionally while still being the best mom, best wife, best friend, best employee you can be. In order to be that way, you need to be clear of what is working and what isn’t working as far as your habits and your self care routine go.

The problem is you feel pulled in too many directions and like you always come last, which makes you feel overwhelmed and exhausted. We believe women putting themselves last has become a problem that leads to burnout, illness and unhappiness. . We understand that you have a lot of responsibilities to shoulder.

That’s why we want to help show you how to create simple sustainable healthy habits that do not take a lot of time, but make a big impact. Here is how it works: first think about how it would feel to know you are moving the needle forward on your health each and every day, second, give yourself the chance to experience essential oils, third, follow along with a simple step by step plan to help optimize your daily routine and your overall health. So order your oil experience now, so you can stop feeling depressed, burned out, stressed, and overwhelmed and start feeling empowered, healthy, thriving, and confident.