Empowering Women: Natural Wellness for Conception, Healthy Pregnancy, and Postpartum Bliss

Many women journey through the phases of conception, pregnancy, and postpartum, but often encounter common challenges along the way. From fertility struggles and morning sickness during pregnancy to postpartum fatigue and stress, we understand the hurdles you may face.

At Empowered Natural Motherhood, our holistic approach, incorporating essential oils, natural supplements, and healthy habits, is designed to guide you towards a smoother, healthier path in these transformative stages of life. Explore our solutions and embrace the journey with confidence and vitality.

Do any of these resonate with you? Know that you're not alone!

  • Fertility Challenges: Struggling to conceive despite your best efforts? Many women face this uphill battle, leaving them feeling frustrated and uncertain about their fertility journey. Does any of this sound familiar to you?

  • Morning Sickness: The joy of pregnancy often comes with the discomfort of morning sickness. Nausea and vomiting can be overwhelming. Are you familiar with these early pregnancy struggles?

  • Postpartum Fatigue: After giving birth, many new moms battle relentless fatigue as they adjust to life with a newborn. Sleep deprivation takes its toll. Do you resonate with the exhaustion of early motherhood?

  • Stress and Anxiety: The demands of motherhood can lead to high levels of stress and anxiety. Balancing a new baby and self-care can feel like an impossible task. Have you experienced these overwhelming emotions?

  • Physical Discomfort: The postpartum period can bring physical discomfort, from soreness to healing after childbirth. Your body goes through significant changes. Are you navigating these challenges?

How would you like to feel like this?

  • Confident: Women want to feel confident in their bodies' abilities to conceive, nurture a healthy pregnancy, and recover postpartum.

  • Energized: They seek a vibrant energy that allows them to embrace the challenges of motherhood with enthusiasm and vitality.

  • Nurtured: Women want to feel well-supported and cared for during these transformative stages, both physically and emotionally.

  • Empowered: They desire a sense of control and agency over their own health and wellness, making informed decisions that align with their values.

  • Connected: Women long for a sense of community and belonging, knowing that they're not alone in their journey through conception, pregnancy, and motherhood.

Hi, I am Dr. Jen!

I'm on a journey of resilience, healing, and empowerment.

In March 2022, I married the love of my life. Shortly thereafter, we experienced the heartbreak of a miscarriage, but life had other plans. Just three months later, our beautiful daughter was conceived, and I embraced the path of parenthood, giving birth two weeks before my 39th birthday.

Through my profound experiences with pregnancy loss, pregnancy, and the postpartum period, coupled with over 15 years in holistic health and wellness, I've gained invaluable insights. Now, I'm passionate about sharing this wisdom with women who, like me, aspire to thrive in every aspect of life.

But my journey toward well-being started earlier. At 33, I found myself in an emotionally abusive marriage, appearing fine on the surface while enduring inner turmoil.

In 2018, I summoned the strength to start anew, embarking on the process of rebuilding my life.

In 2019, I made the life-changing decision to part ways with alcohol, marking the beginning of a profound healing journey—physically and emotionally.

I prioritized my feelings and health, gaining clarity on what truly nourished my soul and letting go of what no longer served me.

Now, as I build a strong foundation for my marriage, family, and health, I consider myself blessed to share my journey and lessons with you. Armed with knowledge of the body and the power of essential oils, I'm here to help you create a life marked by health, peace, and purpose. Let's embark on this transformative journey together.

What Are My Customers Saying?


Dr. Jen was an integral part of my journey towards a Rainbow Baby after several miscarriages. I was referred to her through mutual friends who swore by her and what a wealth of information she was. Jen was supportive throughout all the ups and downs and guided me with various oils and supplement suggestions. Essential oils was a big part of the infertility puzzle for me and our family and we are so grateful for Dr. Jen and all of her knowledge and expertise she shared with us.


Jen took such incredible care of me while I was trying to conceive my baby boy.

She spent extra time in developing a plan to facilitate wellness while on my journey.

She was so knowledgeable about which doterra essential oils to use while TTC, pregnant, as well as which ones could be used safely when baby comes. I truly appreciated her extra care with me.

Ordering was so easy and she offered many resources on how to use my doterra oils I will forever be grateful and forever be a customer of Jens.

Kristine J.

When I had our first daughter I hadn't learned about doTERRA's oils and supplements until she was about 3 months old. The minute they came into our life, they provided me with so many answers and empowered me. As a first time mom, I felt clueless and scared those first 3 months she was born because she cried LITERALLY every waking hour unless she was eating.

We were in and out of doctors offices every week, and they all said the same thing..."She is healthy, nothing is wrong with her, she is what we call "colic". I would buy any product online that claimed to help with this, and not one did..until doTERRA. I was able to calm my own emotions, hers, help with any needs that came up from my oil toolkit and supplements and stay healthy while going back to work in the classroom as a teacher.

I really wish I had known about the Lifelong Vitality supplements and oils when I was pregnant with her, because the difference in the two pregnancies and deliveries was huge. My first pregnancy, I was exhausted, my ankles were swollen, I felt very emotional, caught so much "crud" going around and didn't sleep very well. Not to mention, the labor/delivery was awful. The second pregnancy, I was taking Lifelong Vitality and using the oils (all while chasing a very active toddler, working and moving into a new home/city). I had energy, slept great, no swelling, didn't get the "crud" once, my body felt strong, my emotions level and my labor was exactly what I'd hoped it would be (I got to use the oils during delivery - game changer!). EVERYONE could benefit from doTERRA, highly recommend!

Amy C.

Holy FRANK, this works! I just did a drop of Frankincense under my tongue and Breathe on my chest. I went from overwhelming anxious feelings to calm in minutes.

Sarah B.

My husband no longer snores since diffusing doTERRA breathe at night. I am so thankful!

Owen J.

I was reliant on over the counter medicines daily for my digestive issues. My gas pain and bloating is nearly gone with DigestZen and Terrazyme.

Crystal - Massachusetts

The time I’ve spent working with Jen has been nothing short of amazing. I’m so grateful for her support, mentorship and friendship. She’s help me set goals for my business that are personal to me, she’s helped me hold the vision that all my business pieces are related and she listens like no other. I’ve learned so much from her business wise and personally. She knows how to communicate it a way that one can understand and gives you the resources you need to be successful. My business and life have been changed forever.

Three Steps to Optimizing Your Health

1: Your One Thing

Ask yourself now,

'What would it feel like to feel empowered as I navigate conception, pregnancy and postpartum?'

2: Give Yourself Support

You don't have to have all of the answers or navigate this time alone. Get the guidance you need and your questions answered...you deserve it!

3: Book A Call With Dr. Jen

No question is too small or too big, book a call, share what is on your heart and your goals and Dr. Jen will help support you with a personalized plan to reach your goals

At Empowered Natural Motherhood, we understand the profound desire to conceive naturally, experience a healthy pregnancy, and thrive in the postpartum phase.

As women, you aspire to be the best mothers, partners, friends, and professionals while prioritizing your physical and emotional well-being.

We recognize the unique challenges you face—feeling pulled in numerous directions and often placing your needs last. This can lead to overwhelming exhaustion, impacting not only your fertility but also your journey through pregnancy and into motherhood. We believe that supporting women in prioritizing their health is essential, as it paves the way for fulfilling, joyful motherhood.

Our mission is to empower you with the knowledge and tools to create sustainable, healthy habits that play a pivotal role in conceiving naturally, enjoying a vibrant pregnancy, and thriving postpartum. Imagine the confidence that comes from knowing you're taking positive steps every day towards your fertility and well-being goals.

Our approach includes harnessing the benefits of essential oils, natural supplements, healthy habits and providing you with a clear, step-by-step plan to optimize your daily routines and overall health. Are you ready to embark on this transformative journey? Start now by exploring our offerings, so you can embrace natural conception, a healthy pregnancy, and postpartum vitality. It's time to unlock the full potential of your journey to motherhood.